For an icy snack, whirl up this mix of fruits and white grape juice. Using the ripest fruit gives the sweetest flavor. For honeydew melon, this means taking the paler, juicier part near the center of the melon rather than the green flesh closer to the rind. The banana should be especially ripe.
Looking to cozy up with a refreshing beverage? Look no further than this spiced tea. With only 120 calories, it’s a delightful way to enjoy a warm beverage guilt-free.
This warming drink, a treat for coffee and chocolate lovers alike, combines the two under a layer of creamy foamed milk. Skim milk foams easily and makes a deceptively lean, yet rich topping. Enjoy it in the morning, as an afternoon break and as a liquid dessert.
A velvety drink that blends fruits and tofu into one satisfying and healthy smoothie that’s perfect on a hot summer day.
Ingredients 1 decaffeinated green tea bag 4 oz. of boiling water 4 oz. 100% apple juice Directions Place the tag bag in an 8 oz. cup. Add boiling water and…
Ingredients 1 decaffeinated black tea bag 4 oz. of boiling water 2 oz. blueberry juice 2 oz. pomegranate juice Directions Place the tag bag in an 8 oz. cup. Add…
Ingredients 1 c. blueberries 1 c. raspberries or blackberries 1 c. strawberries, halved or quartered 1 c. vanilla yogurt ½ c. orange juice 1-2 Tbs. honey, to taste 1 Tbs.…
Ingredients 12 oz. blueberries 1 c. frozen mango chunks 1 c. orange juice 4 oz. silken tofu, cubed ¼ c. wheat germ 2 Tbs. agave nectar 1 c. ice cubes…
Ingredients 1/3 c. plain organic yogurt ½ tsp. pure alcohol-free vanilla 1 tbsp. fresh blueberries 1 tbsp. chopped almonds Honey to drizzle Directions Mix yogurt with vanilla. Split the banana…
Ingredients 1 quart cold water (4 cups) 4 black tea bags 1/2 cup Smucker’s Special Recipe Triple Berry Specialty Ice Cream Topping, or to taste Ice cubes Mint sprigs for…