Green Monster
When there’s no time for a balanced breakfast in the morning, just whip up this quick and easy nutrient-rich smoothie for a twist on the old bacon and egg staple.
Hidden Vegetable Bolognese
Perfect for sneaking in extra veggies without compromising on flavor, this bolognese will quickly become a family favorite.
Butternut Squash Soup
Optionally garnished with chives, it’s a versatile and flavorful dish perfect for a cozy meal.
Portobello Mushroom Parmesan
A light breading gives the mushrooms a nice crunch and is a great way to get your children to like mushrooms, if they don’t already. This dish is light, but so outrageously satisfying you might want to make double.
Baked Sweet Potatoes
Ingredients 4 sweet potatoes 3 Tbs. sorghum or light molasses 3 Tbs. Parmesan 4 Tbs.…
Pumpkin Pie Dip
Create a creamy dip with seasonal taste in this kid-approved treat. Keep things light by enjoying it with sliced apples, pears or salty whole-grain pretzels. Serve the dip as an appetizer or dessert.
Mediterranean Lasagna
Ingredients 9 lasagne noodles, uncooked 1 tbsp. vegetable oil 1 large onion, finely diced 2…
Linguine and Spinach Pesto
Ingredients 1 lb. linguine (or your favorite pasta shape), uncooked 1 (10 oz.) package frozen…
Tofu Gnocchi with Spinach and Sage
Ingredients 12 oz. extra firm tofu 1 tsp. extra virgin olive oil 1 clove garlic,…
Garlic Bean Barley Salad
Ingredients ¾ c. barley 2½ c. water 12 oz. green beans, chopped into ½-inch pieces…