Beverages, Kid-Friendly, Recipes PB Chocolate-Banana Shake This shake is awesome post-workout because it’s low in calories and high in protein. It’s also super sweet and delicious.
Beverages, Recipes Lemonade Ingredients 1 c. sugar 1 c. water (for the simple syrup) 1 c. lemon juice…
Beverages, Breakfast, Kid-Friendly, Recipes, Vegetarian Thank U Berry Much Smoothie With fresh strawberries, ripe banana, frozen blueberries, apple juice, and a hint of lemon zest or honey sweetness, it’s a delightful treat that children adore.
Beverages, Breakfast, Kid-Friendly, Recipes, Vegetarian Silly Citrus Smoothie Ingredients 4 tsp. organic plain or vanilla yogurt Juice of 1 fresh squeezed grapefruit 1…
Beverages, Recipes Lean a Colada Smoothie Coconut water contains more potassium than sports drinks and is a great post-workout choice.
Beverages, Recipes Blue Hawaii Smoothie Ingredients 5 oz. of pineapple juice 3 oz. of frozen blueberries (1/3 cup) 3 oz.…