Raw Kale with Warm Coconut Curry Dressing
Ingredients 1 bunch of kale (5-6 stems) ¼ c. unsweetened cranberries ¼ c. walnuts 2…
Zucchini, Tomato & Parmesan Bake
Ingredients 2 medium zucchinis, sliced into 1/4-inch rounds 2 plum tomatoes, sliced into 1/4-inch rounds…
Garlic Mashed Potatoes
Ingredients 2 pounds of potatoes, peeled and cut into even sized cubes 3 cloves garlic,…
Cinnamon Raisin Swirl Sandwich
Ingredients 2 Tbs. Cinnamon Raisin Swirl peanut butter 2 slices whole wheat bread 2 Tbs.…
Rainbow Burrito Lettuce Wraps
Ingredients 2/3 c. prepared quinoa (or short grain brown rice) 2/3 c. prepared black beans…
Vegetable Sushi
Ingredients Cucumber, peeled and julienned Handful of carrots, peeled and julienned Avocado, sliced Nori (dry…
Zucchini Parmesan Mini Loaves
Ingredients 5 small zucchinis 1 2/3 c. flour (sifted) 2 tsp. baking powder 3 eggs…
Kale Chips
Ingredients Kale, pre-cut (or buy full leaves and cut to bite size) 1-2 Tbs. olive…
Strawberry Basil & Balsamic Cheese Appetizer
Ingredients 2 Tbs. prepared pesto 8 oz. block softened cream cheese ½ c. Smucker’s Strawberry…
Cleansing Watermelon Ginger Celery Shooters
Ingredients 1 c. diced celery 1 tsp. fresh grated ginger 1 tsp. apple cider vinegar…