Butternut Squash Soup
Optionally garnished with chives, it’s a versatile and flavorful dish perfect for a cozy meal.
Optionally garnished with chives, it’s a versatile and flavorful dish perfect for a cozy meal.
A light breading gives the mushrooms a nice crunch and is a great way to get your children to like mushrooms, if they don’t already. This dish is light, but so outrageously satisfying you might want to make double.
Ingredients 4 sweet potatoes 3 Tbs. sorghum or light molasses 3 Tbs. Parmesan 4 Tbs.…
Create a creamy dip with seasonal taste in this kid-approved treat. Keep things light by enjoying it with sliced apples, pears or salty whole-grain pretzels. Serve the dip as an appetizer or dessert.
Ingredients 9 lasagne noodles, uncooked 1 tbsp. vegetable oil 1 large onion, finely diced 2…
Ingredients 1 lb. linguine (or your favorite pasta shape), uncooked 1 (10 oz.) package frozen…
Ingredients 12 oz. extra firm tofu 1 tsp. extra virgin olive oil 1 clove garlic,…
Ingredients ¾ c. barley 2½ c. water 12 oz. green beans, chopped into ½-inch pieces…
Ingredients ¼ c. olive oil ¼ c. balsamic vinegar Salt and pepper to taste 2…
Ingredients Salad: 1 whole-grain flatbread 1¼ c. mixed greens ¼ c. toasted walnuts 2 Tbs.…