Chicken with Rice
Ingredients 1 (3½-pound) organic chicken cut into 8 pieces and skin removed 4 c. organic…
Homemade Ketchup
Ingredients 1 Tbs. olive oil 1 medium onion, finely chopped (28-oz.) can organic tomato…
Grilled Rub-Down Chicken with Black Bean & Corn Salsa
Ingredients For the Salsa: 1½ c. fresh or frozen corn kernels (from about 1 ear…
Raw Kale with Warm Coconut Curry Dressing
Ingredients 1 bunch of kale (5-6 stems) ¼ c. unsweetened cranberries ¼ c. walnuts 2…
Maple Cashew Cream
Ingredients 1 c. soaked raw cashews (soak for 2-24 hours, the longer they soak the…
Tamale Casserole
When your family is ready for flavor, but not necessarily a lot of heat, this colorful dish is a savory standby with just enough sweetness from the corn muffin batter to make it especially tasty. Be sure to use regular chili powder if your family doesn’t want a spicy kick.
Crusty Baked Chicken
This is a good intermediate dish for families with young children who are just beginning…
Gingerbread Kudzu Pudding
Ingredients 1 can organic coconut milk (13.66 oz.) 1½ Tbsp. molasses 3 Tbsp. maple syrup…