Frozen Dark Chocolate Banana Bites
Ingredients 1 large ripe banana 1-2 Tbs. Dark Chocolate Dreams peanut butter Directions Slice a…
Berry Cookies
Ingredients 2 c. fresh blueberries 2 c. fresh strawberries, hulled and quartered 1 c. sugar…
Zucchini, Tomato & Parmesan Bake
Ingredients 2 medium zucchinis, sliced into 1/4-inch rounds 2 plum tomatoes, sliced into 1/4-inch rounds…
Roasted Apple & Butternut Squash Soup
Delicious and healthy, this heartwarming soup has a higher glycemic load than some of its squash counterparts so watch your intake if you need to note your blood sugar levels.
Salty Cheese Pastries
Ingredients 2 packages frozen puff pastry 1 c. whole milk ricotta 1 c. feta (preferably…
Chicken Schnitzel
Ingredients 4 boneless chicken breasts4 eggs1 c. all-purpose flour2 tsp. freshly ground black pepper1 Tbs.…
Garlic Mashed Potatoes
Ingredients 2 pounds of potatoes, peeled and cut into even sized cubes 3 cloves garlic,…
Peach & Strawberry Yogurt Split
Ingredients ¼ c. plain organic yogurt 2-4 strawberries, blended 1 Tbsp. carob or unsweetened chocolate…
Banana & Vanilla Yogurt Split
Ingredients 1/3 c. plain organic yogurt ½ tsp. pure alcohol-free vanilla 1 tbsp. fresh blueberries…
Cinnamon Raisin Swirl Sandwich
Ingredients 2 Tbs. Cinnamon Raisin Swirl peanut butter 2 slices whole wheat bread 2 Tbs.…