Pancakes
The batter is super easy to make, and you can vary the fruit used or throw in chocolate for an indulgent treat.
Rise & Shine Smoothie
A fool-proof recipe for a quick, all-natural morning kick-start without artificial stimulants.
Blueberry Mango Energy Smoothie
Ingredients 12 oz. blueberries 1 c. frozen mango chunks 1 c. orange juice 4 oz.…
Gingerbread Pancakes
Perfect for breakfast or brunch gatherings, these gingerbread pancakes will fill your home with the irresistible scent of the holidays.
Peach & Strawberry Yogurt Split
Ingredients ¼ c. plain organic yogurt 2-4 strawberries, blended 1 Tbsp. carob or unsweetened chocolate…
Breakfast in a Glass
On the go moms know how important it is to consume a healthy breakfast. Next time you have a busy day scheduled, take some time the night before to make your breakfast.
Green Monster
Busy on the go? Never fear; you can still have your nutrition and sip it, too! When there’s no time for a balanced breakfast in the morning, just whip up this quick and easy nutrient-rich smoothie for a twist on the old bacon and egg staple. Some things to keep in mind regarding the ingredients: For uber-fresh taste, you can use freshly “juiced” apples or pineapples if you have the time to juice them, otherwise pre-made juice is fine. Frozen bananas make the smoothie more whipped and fluffy, taking the place of crushed ice or ice cream with less calories and fat. When first starting out with a green smoothie, you can substitute other greens if desired, such as romaine for a milder green taste. Pre-grind flax in a mini coffee grinder that’s not used with coffee.
English Muffin Pizza
Ingredients English muffinPeanut butter or jamFruit of your child’s choice (bananas and apples work well)…
Thank U Berry Much Smoothie
With fresh strawberries, ripe banana, frozen blueberries, apple juice, and a hint of lemon zest or honey sweetness, it’s a delightful treat that children adore.
Silly Citrus Smoothie
Ingredients 4 tsp. organic plain or vanilla yogurt Juice of 1 fresh squeezed grapefruit 1…