Ingredients
4 tsp. organic plain yogurt
5 large strawberries
1 banana
3 tsp. frozen blueberries
½ glass organic apple juice
1 whole apple
A squeeze of lemon (for those who like a little zing) or 1 tsp. honey (for those with a sweet tooth)
Directions
Blend ingredients until you attain a yogurt-like consistency.
Yield
2-3 servings
