Ingredients

4 tsp. organic plain yogurt
5 large strawberries
1 banana
3 tsp. frozen blueberries
½ glass organic apple juice
1 whole apple
A squeeze of lemon (for those who like a little zing) or 1 tsp. honey (for those with a sweet tooth)

Directions

Blend ingredients until you attain a yogurt-like consistency.

Yield

2-3 servings

Nutrition

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