Thank U Berry Much Smoothie

Course: Beverages, Breakfast, Kid-Friendly, Recipes, Vegetarian
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Introducing a kid-approved fruit smoothie bursting with natural goodness! With fresh strawberries, ripe banana, frozen blueberries, organic apple juice, and a hint of lemon zest or honey sweetness, it’s a delightful treat that children adore. Blend up this vibrant concoction for a nutritious snack or breakfast option that both kids and adults will love.

Ingredients

  • 4 tsp. organic plain yogurt

  • 5 large strawberries

  • 1 banana

  • 3 tsp. frozen blueberries

  • ½ glass organic apple juice

  • 1 whole apple

  • A squeeze of lemon (for those who like a little zing) or 1 tsp. honey (for those with a sweet tooth)

Directions

  • Blend ingredients until you attain a yogurt-like consistency.
Related
Lean a Colada Smoothie

Coconut water contains more potassium than sports drinks and is a great post-workout choice.

Silly Citrus Smoothie

Ingredients4 tsp. organic plain or vanilla yogurt Juice of 1 fresh squeezed grapefruit 1 banana 5 large strawberries ½ glass orange juice 2 tsp. granola 1 tsp. honeyDirectionsBlend ingredients until you attain a yogurt-like consistency.Yield2-3 servingsNutrition

Watermelon, Pineapple and Peach Smoothies

Ingredients2 c. chopped seedless watermelon 1 c. crushed pineapple, drained well 2 c. peach yogurt Dash of ground cinnamon ½ tsp. vanilla extractDirectionsBlend ingredients together in a blender until smooth and serve immediately.Yield2 servingsNutrition

Tropical Smoothie

Ingredients5 oz. pineapple juice
 3 oz. frozen mango slices
 3 oz. frozen pineapple, cut into small cubes
 2 oz. coconut sorbet
DirectionsBlend ingredients at high speed and pour into a tall chilled glass. Some blenders vary. To properly blend the ingredients, you may have to stop the blender and shake the contents or turn the blender off and use a spoon to work the ingredients down to the blade before blending again. Add more juice as a last resort— it will thin your smoothie.YieldNutrition

  • Bee-ORGANIC is a juice bar, vegetarian cafe, teahouse and eco boutique in Great Neck, NY, where all of the juices and meals are prepared fresh daily using organic ingredients.