¾ c. apple pie filling
¼ c. Coffee-mate Natural Bliss Caramel creamer
3 Tbsp. plain yogurt
Pinch of cinnamon
Ice cubes


Place apple pie filling in blender. Add coffee creamer, yogurt, cinnamon and handful of ice cubes. Blend for 15 seconds. Serve in a tall glass and garnish with cinnamon on top.



Lean a Colada Smoothie

Coconut water contains more potassium than sports drinks and is a great post-workout choice.

Silly Citrus Smoothie

Ingredients4 tsp. organic plain or vanilla yogurt Juice of 1 fresh squeezed grapefruit 1 banana 5 large strawberries ½ glass orange juice 2 tsp. granola 1 tsp. honeyDirectionsBlend ingredients until you attain a yogurt-like consistency.Yield2-3 servingsNutrition

Thank U Berry Much Smoothie

With fresh strawberries, ripe banana, frozen blueberries, apple juice, and a hint of lemon zest or honey sweetness, it's a delightful treat that children adore.

Watermelon, Pineapple and Peach Smoothies

Ingredients2 c. chopped seedless watermelon 1 c. crushed pineapple, drained well 2 c. peach yogurt Dash of ground cinnamon ½ tsp. vanilla extractDirectionsBlend ingredients together in a blender until smooth and serve immediately.Yield2 servingsNutrition

  • Kristine Quattrone

    Kristine Quattrone began her career in food at the young age of 12 scooping ice cream and flipping burgers at a beach concession stand on Dune Road in the Hamptons. She has since launched her own full-service event and catering company, Q Events, which is the product of years of life experiences, education and Quattrone’s passion for event planning. Since its inception, Q Events has worked with many well-known companies including 49 Grove, Bloomingdales, Calvin Klein, Inc., Donald Trump Collection, NY & Company, Perry Ellis, Saatchi & Saatchi and Unilever. Learn more at