½ cup quick-cooking oats
¾ cup All-Bran cereal
2 tablespoons golden flax seed
2 tablespoons golden raisins
2 tablespoons chopped dried apricots
2 tablespoons coarsely chopped hazelnuts
½ cup apple juice
2⁄3 cup whole milk, plus extra (optional) for serving
½ apple, peeled and grated


Measure all of the ingredients into a mixing bowl. Stir together, then refrigerate for 15 minutes before serving with extra milk, if using.


2 servings


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  • Annabel Karmel

    Annabel Karmel writes about nutrition and cooking for babies, children and families. Her aim is to inspire healthy food for babies and children. Karmel has written more than 21 books on the subject, such as The Complete Baby & Toddler Meal Planner (Ebury Press), Starting Solids (DK Publishing) and You Can Cook (DK Publishing). She recently launched the Make It Easy Range, a line of equipment for making baby food. Find the products in Babies ‘R’ Us stores nationwide.