5 oz. of pineapple juice
3 oz. of frozen blueberries (1/3 cup)
3 oz. of frozen pineapple in small cubes
2 oz. of coconut sorbet


Blend ingredients at high speed and pour into a tall chilled glass. Some blenders vary. To properly blend the ingredients, you may have to stop the blender and shake the contents or turn the blender off and use a spoon to work the ingredients down to the blade before blending again. Add more juice as a last resort— it will thin your smoothie.