Roasted Apple & Butternut Squash Soup
Delicious and healthy, this heartwarming soup has a higher glycemic load than some of its squash counterparts so watch your intake if you need to note your blood sugar levels.
Raspberry Chive Vinagrette
Ingredients 3/4 c. olive oil 1/4 c. raspberry vinegar 1/4 c. fresh raspberries 1 tsp.…
Watermelon, Carrot and Pistachio Salad
A delightful side dish for lunch or dinner.
Blue Cheese Watermelon Walnut Salad
Ingredients For the walnuts: 1 c. walnut pieces or halves ¼ c. sugar 1 tsp.…
Mediterranean Tomato Soup with Rice
A light and aromatic Mediterranean tomato soup with rice, featuring a blend of fresh herbs, diced tomatoes, and tender brown rice.
Quick Spinach-White Bean Soup
A hearty and comforting spinach-white bean soup featuring tender pasta, white beans, and nutritious spinach in a flavorful broth.
Chicken Skewers on Watermelon and Feta Salad
Ingredients Chicken Skewers: 2 yellow bell peppers, cored, seeded and cut into small pieces about…
Basic Veggie Soup
Canned soups are often over-processed and full of salt. This will take you mere minutes to make, and it’s downright good and healthy.
BLT Salad
Ingredients 12 slices bacon, crisply cooked 4 c shredded romaine lettuce 16 dried tomato halves,…
Daddy’s Tomato Salad
Ingredients 1 package of cherry tomatoes, sliced in half lengthwise6 large tomatoes, sliced4 Tbs. balsamic…