Roasted Apple & Butternut Squash Soup
Delicious and healthy, this heartwarming soup has a higher glycemic load than some of its squash counterparts so watch your intake if you need to note your blood sugar levels.
Raspberry Chive Vinagrette
Ingredients 3/4 c. olive oil 1/4 c. raspberry vinegar 1/4 c. fresh raspberries 1 tsp.…
Watermelon, Carrot and Pistachio Salad
A delightful side dish for lunch or dinner.
Blue Cheese Watermelon Walnut Salad
Ingredients For the walnuts: 1 c. walnut pieces or halves ¼ c. sugar 1 tsp.…
Mediterranean Tomato Soup with Rice
Ingredients 2 cans (14.5 ounces each) gluten-free, low-sodium chicken broth, such as Swanson’s Natural Goodness…
Quick Spinach-White Bean Soup
Ingredients 1 c. chopped onion 1 c. chopped carrot 1 c. chopped celery 2 tsp.…
Chicken Skewers on Watermelon and Feta Salad
Ingredients Chicken Skewers: 2 yellow bell peppers, cored, seeded and cut into small pieces about…
Basic Veggie Soup
Canned soups are often over-processed and full of salt. This will take you mere minutes to make, and it’s downright good and healthy.
BLT Salad
Ingredients 12 slices bacon, crisply cooked 4 c shredded romaine lettuce 16 dried tomato halves,…
Daddy’s Tomato Salad
Ingredients 1 package of cherry tomatoes, sliced in half lengthwise6 large tomatoes, sliced4 Tbs. balsamic…