Pork and Sweet Potato Puree
Ingredients 4 oz. lean pork 4 oz. sweet potato, peeled and diced ½ small apple,…
Kale Chips
Ingredients Kale, pre-cut (or buy full leaves and cut to bite size) 1-2 Tbs. olive…
Tropical Smoothie
Ingredients 5 oz. pineapple juice 3 oz. frozen mango slices 3 oz. frozen pineapple, cut…
Snickerdoodles
Check out the following recipe, which is good for sating the sweet tooth of people who have diabetes and are watching their sugar intake. After trying the relatively low-sugar version of the popular sugar and cinnamon dusted cookie, go for a walk with the family. The cookies keep well enough that you could also wrap and pack them to give out as gifts during the holidays.
Southwest Chicken Quesadillas
These cheesy delights promise a culinary adventure with every bite. Picture tender Perdue cooked chicken, zesty onions, and a melty Monteray Jack cheese blend, all nestled within warm tortillas. Enhanced with the tangy kick of Santa Fe salsa and the freshness of cilantro, each mouthful is a savory symphony.
Santa Maria Flank Steak Fajitas
Succulent steak marinated in a blend of onion, jalapeno, garlic, and spices, grilled to perfection in minutes.
Frozen Watermelon Blackberry Margaritas with Cilantro and Vanilla
Ingredients 1 c. chilled watermelon puree 1 c. fresh or frozen blackberries 1 tsp. fresh…
Watermelon Scallop Ceviche
Ingredients 1 c. watermelon puree ½ c. fresh lime juice 1 Tbs. fresh lemon juice…
Raspberry Chive Vinagrette
Ingredients 3/4 c. olive oil 1/4 c. raspberry vinegar 1/4 c. fresh raspberries 1 tsp.…