Silly Citrus Smoothie
Ingredients 4 tsp. organic plain or vanilla yogurt Juice of 1 fresh squeezed grapefruit 1 banana 5 large strawberries ½ glass orange juice 2 tsp. granola 1 tsp... Read more.
Pumpkin Cake
Ingredients 18.25 oz. box white cake mix 1 1/4 c. water 1/4 c. canola oil 1 large egg 2 large egg whites 1 c. can pureed pumpkin 1 tsp. ground…... Read more.
Philly Cheez Steak Sandwich
Ingredients ¼ c. peanut oil 1 lb. Spanish onions, peeled and thinly sliced 2 jalapeño chiles, seeded and thinly sliced 8 oz. Cheez Whiz or other processed che... Read more.
Mediterranean Tomato Soup with Rice
Ingredients 2 cans (14.5 ounces each) gluten-free, low-sodium chicken broth, such as Swanson’s Natural Goodness 1 can (15 ounces) petite diced tomatoes, inclu... Read more.
Marge’s Mac N Cheese Pot Pie
Ingredients 1 box medium or small shell pasta (I use whole wheat) 1½ lbs. sliced white American cheese 1½ c. of skim or low fat milk ½ stick butter ½&hellip... Read more.
Rainbow Pasta Salad
This delicious and colorful meal is ready in less than 30 minutes. As the recipe calls for assorted vegetables, feel free to experiment with fresh seasonal prod... Read more.
Quick Spinach-White Bean Soup
Ingredients 1 c. chopped onion 1 c. chopped carrot 1 c. chopped celery 2 tsp. oil 3 (14.5 oz.) cans chicken broth 1 (10 oz.) box frozen chopped spinach ¾&helli... Read more.
Spinach Pie
Ingredients 14 sheets of Fillo Factory Fillo Dough 2 scallions (green onions) 10 oz. frozen chopped spinach, thawed 1 medium onion 12 oz. low-fat cottage cheese... Read more.
Spinach Dip
Ingredients 1 can (13.5 oz.) Del Monte Fresh Cut Leaf Spinach, drained 8 oz. cream cheese 3/4 c. scallion, finely chopped A few dashes Tobasco Salt, to ... Read more.
Zucchini Quiche
Ingredients 1 deep dish pie crust 2 medium zucchini 1 garlic clove, minced 2 Tbsp. cooking oil 3 eggs, beaten 1 c. whipped (or cream style) cottage cheese ¾ c.... Read more.