Roasted Apple & Butternut Squash Soup
Delicious and healthy, this heartwarming soup has a higher glycemic load than some of its squash counterparts so watch your intake if you need to note your bloo... Read more.
Salty Cheese Pastries
Ingredients 2 packages frozen puff pastry 1 c. whole milk ricotta 1 c. feta (preferably Bulgarian feta) 2 egg yolks, plus 2 eggs 1 Tbs. water 2 Tbs. sesame seed... Read more.
Garlic Mashed Potatoes
Ingredients 2 pounds of potatoes, peeled and cut into even sized cubes 3 cloves garlic, chopped 6 Tbs. unsalted butter 4 Tbs. heavy cream 4 Tbs. whole milk Salt... Read more.
Peach & Strawberry Yogurt Split
Ingredients ¼ c. plain organic yogurt 2-4 strawberries, blended 1 Tbsp. carob or unsweetened chocolate chips Honey to drizzle Directions Mix yogurt and blended... Read more.
Popcorn Trail Mix
A great recipe to share with trick-or-treaters or children on any occasion looking for a filling snack.... Read more.
Vegetable Sushi
Ingredients Cucumber, peeled and julienned Handful of carrots, peeled and julienned Avocado, sliced Nori (dry roasted seaweed) ½ c. sushi rice Directions Shiny... Read more.
Rainbow Burrito Lettuce Wraps
Ingredients 2/3 c. prepared quinoa (or short grain brown rice) 2/3 c. prepared black beans ½ c. chopped spinach 1/3 c. diced yellow bell pepper 1/3 c. grated c... Read more.
Zucchini Parmesan Mini Loaves
Ingredients 5 small zucchinis 1 2/3 c. flour (sifted) 2 tsp. baking powder 3 eggs ¼ c. olive oil ½ c. milk 1 c. grated Parmesan 1 c. grated Gruyère…... Read more.
Nutella & Granny Smith Apple Sandwich
Ingredients 2 slices white bread 2 Tbs. Nutella ½ Granny Smith apple, cored Directions Spread one side of each slice of bread with a tablespoon of Nutella. Sli... Read more.
Mini Raspberry Clafoutis
Ingredients 1 c. raspberries 3 eggs ½ c. sugar ¼ c. flour ¾ c. milk ½ c. plain yogurt 1 tsp. vanilla Directions Preheat oven to 350°F. Mix half the…... Read more.