Rena Unger - PARENTGUIDENEWS

Author: Rena Unger

Rena Unger

Rena Unger is a holistic nutrition chef and culinary educator dedicated to helping individuals, groups and communities bring a deeper sense of health and wellness into their lives. Chef Unger teaches classes and workshops in New York City, is sous chef to Andrea Beaman of Top Chef, consults for restaurants, and offers private holistic meal preparation and health and nutrition counseling to individuals and families (furry family members included). To connect with Unger, comment on the Kids in the Kitchen blog on www.parentguidenews.com or go to www.facebook.com/HolisticNutritiousDelicious.

Recent Posts

Citrus Cilantro Dressing

Baked Apples & Pears

Healthy Eating During The Holidays

Chocolate Ganache Frosting

Chewy Oatmeal Raisin Granola Bars

Recipes, Soups & Salads

Citrus Cilantro Dressing

by Rena Unger

This dressing is quick to prepare and perfect for adding a bright, tangy twist to any dish.... Read more.

Kid-Friendly, Recipes

Baked Apples & Pears

by Rena Unger

This recipe yields a delectable baked dessert featuring apples or pears.... Read more.

Holidays & Celebrations

Healthy Eating During The Holidays

by Rena Unger

Helpers for keeping weight in check.... Read more.

Desserts, Recipes

Chocolate Ganache Frosting

by Rena Unger

Ganache is a versatile topping or filling for desserts.... Read more.

Kid-Friendly, Recipes

Chewy Oatmeal Raisin Granola Bars

by Rena Unger

Related... Read more.

Breakfast, Kid-Friendly, Recipes

Banana & Vanilla Yogurt Split

by Rena Unger

A healthy twist on the classic banana split, featuring creamy vanilla yogurt, fresh banana slices, and a mix of nutritious toppings like granola and berries.... Read more.

Author: Rena Unger

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