Potato Latkes
Ingredients 1 lb. potatoes ½ c. finely chopped onion 1 large egg, lightly beaten ½…
Frozen Dark Chocolate Banana Bites
These bites offer a refreshing combination of creamy, sweet, and chocolaty flavors, perfect for cooling down on hot days.
Berry Cookies
Ingredients 2 c. fresh blueberries 2 c. fresh strawberries, hulled and quartered 1 c. sugar…
Zucchini, Tomato & Parmesan Bake
Ingredients 2 medium zucchinis, sliced into 1/4-inch rounds 2 plum tomatoes, sliced into 1/4-inch rounds…
Roasted Apple & Butternut Squash Soup
Delicious and healthy, this heartwarming soup has a higher glycemic load than some of its squash counterparts so watch your intake if you need to note your blood sugar levels.
Salty Cheese Pastries
Ingredients 2 packages frozen puff pastry 1 c. whole milk ricotta 1 c. feta (preferably…
Chicken Schnitzel
Ingredients 4 boneless chicken breasts4 eggs1 c. all-purpose flour2 tsp. freshly ground black pepper1 Tbs.…
Garlic Mashed Potatoes
Ingredients 2 pounds of potatoes, peeled and cut into even sized cubes 3 cloves garlic,…
Peach & Strawberry Yogurt Split
Ingredients ¼ c. plain organic yogurt 2-4 strawberries, blended 1 Tbsp. carob or unsweetened chocolate…
Banana & Vanilla Yogurt Split
A healthy twist on the classic banana split, featuring creamy vanilla yogurt, fresh banana slices, and a mix of nutritious toppings like granola and berries.