The greatest gift you can give your children is an education in how to choose healthy foods that will keep them optimally nourished. Here are five golden rules to follow.
On any given day, 80 percent of children in the United States drink a sugar-sweetened beverage. Teen boys average a quart of the sweet stuff every day.
There’s a hidden nutritional deficiency in the country that may be leading to conditions like attention deficit hyperactivity disorder and behavioral issues in children.