Five Tips To Limit Your Family’s Screen Time This Summer
Consider these tips to start creating a healthier balance between screen time and activity for your entire family.
Five Tips for Keeping Kids Active this Summer
Get kids to kick their gadget addiction and dive into the pool this summer.
Why Physical Fitness Is Essential For Children With Special Needs
Lack of exercise has a significant impact on children’s development and optimal functioning, causing health issues such as diabetes and obesity and hampering cognitive abilities.
What Is The Right Fitness Activity For Your Child?
With so many different options available, it can be tough to choose the right one for your child. Let’s explore how to determine which fitness outlet best suits your child.
Instilling a Healthy Lifestyle in Your Kids
By understanding the importance of being physically active, you can instill fun and healthy habits that will last a lifetime.
Fit For Summer: Weighing In On Weight Loss Camps
If your children are struggling with weight, want to get in shape and increase their self-confidence, you may want to consider weight-loss camp.