Kid Fit
Getting children on the exercise bandwagon.
Hop, Skip and Jump into the Future
A look at physical activity and play through the years.
Sports and Recreation for Children and Adults with Special Needs
Children and adults with special needs face the same obesity risks as other peers, but have a larger set of factors that affect and may limit them.
Benefits of Special Needs Basketball
Special needs basketball is a great way to give kids a chance to try something new in a safe environment as well as receive guidance and instruction, develop social interactions, and gain confidence in their own abilities.
Safety Considerations For Backyard Play Structures
Before purchasing that swingset, read these safety tips.
Want Active Kids? Try Strength Training
Encouraging an active lifestyle for your kids.
6 Tips to Keep Children Active This Winter
Winter is almost here, a time when snow is on the ground and a chill is in the air. But the cold weather doesn’t mean it’s time for the little ones to hibernate.
Reap The Benefits Of Healthy Parenting
Take steps forward by teaching your children valuable life lessons and choosing to be the mom who leads by example.