Ingredients
2/3 c. prepared quinoa (or short grain brown rice)
2/3 c. prepared black beans
½ c. chopped spinach
1/3 c. diced yellow bell pepper
1/3 c. grated carrots
¼ c. finely diced red radish
¼ c. thinly sliced scallions
1 head of Boston lettuce
Directions
Cook and cool the quinoa and beans. Chop the vegetables. Combine vegetables with rice and beans. Add roughly 1/3 cup of Citrus Cilantro Dressing (recipe appears elsewhere on the site), until mixture is well coated. Serve ¼ cup of salad in 1 Boston lettuce leaf.
Yield
Serves 5 with 2 lettuce wraps per serving
Nutrition
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Finding out the answers to these questions will help you make an informed camp decision.
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