Beginner’s Yoga Club @ Main Library

Main Library 125 Morris Turnpike, Newton

The Beginner’s Yoga Club meets most Wednesdays at 11:00 a.m. and Saturdays at 10:00 a.m. This is gentle yoga for adults, led by volunteers. No experience is necessary and no registration required. Participation is on a first-come, first-admitted basis, until the room is full. Wear loose clothing and come prepared to relax and make new…

QiGong with Kevin Kuo @ Main Library

Main Library 125 Morris Turnpike, Newton

Kevin Kuo from White Deer Meditation will be here the 3rd Saturday of most months to lead a class in the traditional Chinese healing practice of QiGong, which supports mental, physical, and spiritual health through gentle movement, meditation, and breathing techniques. This class is for beginners. At each meeting Kevin will reinforce the lessons of…

Free