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SUMMARY:Beginner’s Yoga Club @ Main Library
DESCRIPTION:The Beginner’s Yoga Club meets most Wednesdays at 11:00 a.m. and Saturdays at 10:00 a.m. This is gentle yoga for adults\, led by volunteers. \nNo experience is necessary and no registration required. Participation is on a first-come\, first-admitted basis\, until the room is full. \nWear loose clothing and come prepared to relax and make new friends. \nPlease note class does get displaced by other library programs. If it’s not on the calendar for a particular Wednesday or Saturday\, there is no class that day.
URL:https://parentguidenews.com/event/beginners-yoga-club-main-library-32/
LOCATION:Main Library\, 125 Morris Turnpike\, Newton\, NJ\, 07860\, United States
CATEGORIES:Adults,Library Events,Main Library
GEO:41.1235907;-74.7553775
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DTSTART;TZID=America/New_York:20240120T153000
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UID:10015812-1705764600-1705768200@parentguidenews.com
SUMMARY:QiGong with Kevin Kuo @ Main Library
DESCRIPTION:Kevin Kuo from White Deer Meditation will be here the 3rd Saturday of most months to lead a class in the traditional Chinese healing practice of QiGong\, which supports mental\, physical\, and spiritual health through gentle movement\, meditation\, and breathing techniques. \nThis class is for beginners. At each meeting Kevin will reinforce the lessons of previous months\, making sure all participants: \n\n    Understand & Learn Basic Meditation Techniques\n    Understand & Learn Basic QiGong Techniques\n    Learn Basic QiGong (8 – Section Brocade) Movements\n\nPlease wear comfortable clothing and bring water. Register for a reminder and program updates. Walk-ins also welcome as space allows.
URL:https://parentguidenews.com/event/qigong-with-kevin-kuo-main-library/
LOCATION:Main Library\, 125 Morris Turnpike\, Newton\, NJ\, 07860\, United States
CATEGORIES:Adults,Library Events,Main Library
GEO:41.1235907;-74.7553775
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