Sensory Hike: Rise and Shine!
Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United StatesSensory Hike: Rise and Shine!Awaken your senses and tune in to nature in this embodied experience. We’ll begin with light stretching and breathing exercises before we set out on a short hike ranging from 1-2 miles. Take this opportunity to quiet your mind and connect with the forest through all your senses. Please wear sun…