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(for adults) Forest Bathing, also known as Nature and Forest Therapy, is a slow meditative walk in nature that takes a holistic view of the physiological, mental, emotional, and psycho-spiritual…
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Wellness
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(ages 16 and up) With the NYC skyline as a backdrop, you’ll be pleasantly surprised to find great paddling in the Meadowlands. The many creeks, sweeping through grassy hills and phragmites, offer an ecological system of tidal waters, where wading birds and other wildlife forage for food in the mud flats at low tide. This… |
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