Yoga at RockwoodWork up some heat to balance the gentle breeze coming off the Hudson in our first outdoor yoga class of the season! Relieve stress and explore the connection between breath and movement with instructor, Shivani Singh, in an Ashtanga yoga inspired class. Appropriate for all levels of experience, ages 18+. Please bring a…
Our great city is famous for its subway. But did you know that beneath those tunnels exists a world of wires, cables and more? Together, families will learn about the subway’s intricate infrastructure, then construct their own model of what lies below the city streets. Family Day Programs are designed for children ages 5 –…
Come visit us after school to learn about composting with worms! Did you know that some worms can eat half their weight a day in food scraps? Learn more, meet our worms, and enjoy compost-themed crafts during International Compost Week! Location: 103rd Street Footbridge For inquiries about accessibility, to request an accommodation or for event…
Find your balance in this farm yoga flow
Find your balance in this farm yoga flow
Find your balance in this farm yoga flow
Find your balance in this farm yoga flow
Join us for a Live Book Launch Event on Tuesday, Aug 1, 2023, 6:00-7:30pm, at Cocoon (NYC/ Tribeca) to celebrate the release of Mindful Mama Mentor Hunter Clarke-Fields’ new mindful parenting book: "Raising Good Humans Every Day - 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids” (New Harbinger Publications, Aug…
Two new Zumba classes at Kensico Dam Plaza! Tuesdays, Sept. 12 and 26. From 5:30 p.m. to 6:30 p.m. Free admission and parking. Led by Steve Jones.
Two new Zumba classes at Kensico Dam Plaza! Tuesdays, Sept. 12 and 26. From 5:30 p.m. to 6:30 p.m. Free admission and parking. Led by Steve Jones.
Earth Day Weekend is about caring for and protecting our planet, with a STEAM twist
Earth Day Weekend is about caring for and protecting our planet, with a STEAM twist
We invite you to join us at Manhattan Fencing Center's open house for a free fencing session with Olympic coaches on Tuesday, June 18, from 4 pm - 9 pm at 84 Honeck Street in Englewood, NJ. Manhattan Fencing Center is known for its trained Olympic medalist coaches in foil and saber for children and adults. They will offer free classes and refreshments for…
Typical parenting practices that work for non-anxious kods make things worse for anxious children and teens. Children who struggle with anxiety are missing out on opportunities (and so are your families). What's worse is that without intervention child anxiety gets worse and children with unaddressed anxiety are vulnerable to developing depression, behavior problems, and poor…
