Postural Therapy: Living Comfortably

Experience postural therapy in this virtual class with Joey Zimet.Start your day with movement!Get energized in this virtual session with postural therapist, Joey Zimet, and learn exercises to improve posture and function.The class will incorporate unique standing, sitting, and floor exercises that are gentle and easily adapted to fit your needs.These methods are well-studied and…

Yoga in the Gallery

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville

Yoga in the Gallery