Hike with Mike: Vistas of Swan LakeThis 4.5-5 mile, two hour hike around Swan Lake will introduce you to the many vistas of Swan Lake now visible that the foliage is mostly gone. You'll see the lake from the surrounding hills as well as the surrounding hills.Hike starts promptly at 9:00 AM from the Visitor…
Walk the grounds of William Rockefeller's historic Rockwood Hall foundation with David Teich.Join our Historian David Teich on an adventure into the past as we explore Rockwood Hall and its rich history through stories of the land and the people who called it home.Former estate of William Rockefeller, this site boasts scenic views overlooking the…
Birdwatch with experts from Saw Mill River Audubon Society and contribute to global bird count data!
Sensory Stroll: Awaken Your Senses!Awaken your senses as you slow down and tune in to nature in this embodied experience with Linda Parker. You’ll be amazed at what you notice when you focus on one sense at a time. Meet in the Visitor Center courtyard. Dress comfortably and bring water to drink. In case of…
Forest Bathing: Solstice CelebrationEnjoy a mindful stroll in the woods and connect with nature through sensory exploration inspired by the Japanese practice of Shinrin-yoku, “forest bathing” and finish with herbal tea as you take a moment to reflect.Led by Mindful Outdoor Guide and certified Forest Therapist, Cindy Olsen, this experience will be an opportunity to…
Join us for the enchanting tale of A Christmas Carol by master storyteller David Neilsen at Union Church.
Ring in the New Year with birding at our historic Rockwood Hall site overlooking the Hudson River!Start off your New Year with an invigorating 1.5 mile walk along the Hudson River across the beautiful landscape of Rockwood Hall, guided by Larry Trachtenberg of the Saw Mill River Audubon Society. We will keep an eye out…
Birdwatch with experts from Saw Mill River Audubon Society and contribute to global bird count data!
Experience postural therapy in this virtual class with Joey Zimet.Start your day with movement!Get energized in this virtual session with postural therapist, Joey Zimet, and learn exercises to improve posture and function.The class will incorporate unique standing, sitting, and floor exercises that are gentle and easily adapted to fit your needs.These methods are well-studied and…
Yoga in the Gallery
Reading, Q&A, and Signing with Author Rekha GibbonsSnow date 1/25. Join us in welcoming Rekha Gibbons for a special reading, Q&A,and signing for her new book, Marathon Mindset: Antidote to Burnout by TranslatingElite Endurance into Corporate Resilience. The book explores a groundbreakingnew framework that uses the neurobiological strategies used by marathon runnersto solve the crisis…
Birdwatch with experts from Saw Mill River Audubon Society and contribute to global bird count data!
Yoga in the Gallery
Enjoy the sunset over the Hudson River and the Palisades cliffs from our idyllic Rockwood Hall foundation and trails!Take in the sunset at the Rockwood Hall site of Rockefeller State Park Preserve with Park Guardian Melissa. This scenic and beautiful 3-mile hike of the grounds that once were home to William Rockefeller’s country estate offers…
Join Park Educator Joe Z in a exploration on what our wild neighbors do when its cold, do a short hike, and finish off with a craft.OverviewJoin Park Educator Joe Z in a exploration on what our wild neighbors do when its cold, do a short hike, and finish off with a craft.Join Park Environmental…
Native Wildflower Seed Sowing WorkshopDid you know that the middle of Winter is best time of the year to start native wildflowers from seed for your garden?Join us for this hands-on workshop with botanist Patty Butter and learn how to grow wildflowers from seed. We will discuss the ecological benefits of native wildflower gardens and…
Walk the grounds of William Rockefeller's historic Rockwood Hall foundation with David Teich.Join our Historian David Teich on an adventure into the past as we explore Rockwood Hall and its rich history through stories of the land and the people who called it home.Former estate of William Rockefeller, this site boasts scenic views overlooking the…
Join Shayla and Hailey in the Preserve after dark for a full moon hike!Experience the Preserve after dark! Join Shayla, Hailey, and Dave for a 4-mile hike on carriage roads lit by moonlight.We walk at a brisk pace and there will be hills; some hiking experience is recommended. Leashed dogs are welcome.Meet in the Visitor…
Experience postural therapy in this virtual class with Joey Zimet.Start your day with movement!Get energized in this virtual session with postural therapist, Joey Zimet, and learn exercises to improve posture and function.The class will incorporate unique standing, sitting, and floor exercises that are gentle and easily adapted to fit your needs.These methods are well-studied and…
Yoga in the Gallery
