Sunset Yoga at Rockwood

Rockwood Hall Phelps Way, Pleasantville, NY, United States

Sunset Yoga at Rockwood

Sunset Yoga at Rockwood

Rockwood Hall Phelps Way, Pleasantville, NY, United States

Sunset Yoga at Rockwood

Sunset Yoga at Rockwood

Rockwood Hall Phelps Way, Pleasantville, NY, United States

Sunset Yoga at Rockwood

Sunset Yoga at Rockwood

Rockwood Hall Phelps Way, Pleasantville, NY, United States

Sunset Yoga at Rockwood

Sunset Yoga at Rockwood

Rockwood Hall Phelps Way, Pleasantville, NY, United States

Sunset Yoga at Rockwood

Hike with Mike: Canter Alley

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Hike with Mike: Canter AlleyJoin Mike for a 5-mile hike and traverse the variety of landscapes the Preserve has to offer. Lake views will give way to river views as we pass through the forest and alongside meadows.Meet in the Visitor Center courtyard.Be prepared to move at a steady pace; some hiking experience is recommended.Leashed…

Plein Air Painting

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Plein Air Painting

Herbalism Workshop: Summer

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Herbalism Workshop: SummerLearn how to care for yourself confidently in the wild!Join Herbalist, Clare Pierson, for an exploration of the medicinal properties of herbs as we approach the summer months and begin to think about sunburn, poison ivy, etc.We’ll embark on a weed walk to observe herbs in their natural environment and then learn some…

Postural Therapy: Living Comfortably

Postural Therapy: Living ComfortablyStart your day with movement!Get energized in this virtual session with postural therapist, Joey Zimet, and learn exercises to improve posture and function.The class will incorporate unique standing, sitting, and floor exercises that are gentle and easily adapted to fit your needs.These methods are well-studied and based upon neuroscience, biomechanics, the myofascial…

Sound Healing (4 pm)

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Sound HealingJoin Dayna Gralla for a therapeutic and restorative sound healing experience.Envelop yourself in the sounds of crystal singing bowls, chimes, and a variety of soothing instruments as you allow your mind to drift from an active state to a relaxed and meditative state.Please bring a pillow, blanket, and/or yoga mat, and arrive 10 minutes…

Sound Healing (5:30pm)

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Sound HealingJoin Dayna Gralla for a therapeutic and restorative sound healing experience.Envelop yourself in the sounds of crystal singing bowls, chimes, and a variety of soothing instruments as you allow your mind to drift from an active state to a relaxed and meditative state.Please bring a pillow, blanket, and/or yoga mat, and arrive 10 minutes…

Sunset Yoga at Rockwood

Rockwood Hall Phelps Way, Pleasantville, NY, United States

Sunset Yoga at Rockwood

Sensory Hike: Rise and Shine!

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Sensory Hike: Rise and Shine!Awaken your senses and tune in to nature in this embodied experience with Linda Parker. You’ll be amazed at what you notice when you home in on one sense at a time. Take this opportunity to quiet your mind and connect with the forest using this unique approach.Meet in the Visitor…

Firefly Walk!

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Firefly Walk!The fireflies are out en masse and they put on a spectacular show this time of year! We'll set out just before sunset and meander through open meadows as the fireflies awaken from their slumber and begin to display their love language.The hike will be about 4 miles, leashed dogs are welcome.Meet in the…

Summer Sun on Buttermilk Hill

639 Bedford Rd Bedford Road, Tarrytown, NY, United States

Summer Sun on Buttermilk HillThe road less-traveled, Buttermilk Hill is one of the scenic areas of the Preserve that often gets overlooked. Explore both Buttermilk Hill and Ferguson Lake on this 4-mile hike with Guardian Patricia.The hike will move at a moderate pace and will include some hills. Leashed dogs are welcome.Meet in the Historic…

Plein Air Painting

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Plein Air Painting

The Delicate Balance of Aquatic Ecology

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

The Delicate Balance of Aquatic EcologyJoin us for an exploration of one of the most expansive aquatic ecosystems in the Preserve in this summertime follow-up to our spring program!The Pocantico River is a sensitive habitat that supports an abundance of wildlife but due to its large footprint, this ecosystem is subject to a broad range…

Sunset Yoga at Rockwood

Rockwood Hall Phelps Way, Pleasantville, NY, United States

Sunset Yoga at Rockwood

Stargazing in the Preserve

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Stargazing in the PreservePeer into the cosmos with Vinny Coulehan of the Rockland Astronomy Club. View the night sky through a telescope and observe the craters on the moon in detail.Plus, capture images of the moon on your phone using a special attachment on the telescope!Meet in the Visitor Center courtyardBring water and a flashlight…

Tree Identification Walk

Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United States

Tree Identification WalkJoin conservation steward, Devyani Mishra, for a leisurely stroll to learn about trees and how to identify them. The hike will be short with frequent stops for discussion.Meet in the Visitor Center courtyard.Leashed dogs are welcome.Please wear sun protection, bring water to drink, and wear comfortable closed-toed shoes. Long pants tucked into your…