The Beginner’s Yoga Club meets most Wednesdays at 11:00 a.m. and Saturdays at 10:00 a.m. This is gentle yoga for adults, led by volunteers. No experience is necessary and no registration required. Participation is on a first-come, first-admitted basis, until the room is full. Wear loose clothing and come prepared to relax and make new…
The Beginner’s Yoga Club meets most Wednesdays at 11:00 a.m. and Saturdays at 10:00 a.m. This is gentle yoga for adults, led by volunteers. No experience is necessary and no registration required. Participation is on a first-come, first-admitted basis, until the room is full. Wear loose clothing and come prepared to relax and make new…
The Beginner’s Yoga Club meets most Wednesdays at 11:00 a.m. and Saturdays at 10:00 a.m. This is gentle yoga for adults, led by volunteers. No experience is necessary and no registration required. Participation is on a first-come, first-admitted basis, until the room is full. Wear loose clothing and come prepared to relax and make new…
The Beginner’s Yoga Club meets most Wednesdays at 11:00 a.m. and Saturdays at 10:00 a.m. This is gentle yoga for adults, led by volunteers. No experience is necessary and no registration required. Participation is on a first-come, first-admitted basis, until the room is full. Wear loose clothing and come prepared to relax and make new…
Come and discover the many benefits of yoga for children while having fun! Children will be presented with YouTube’s Cosmic Kids yoga to engage them in entertaining stories while practicing various yoga techniques. Please wear comfortable clothing and bring a mat or towel and water. Please note: attendance for this event is limited; kindly call…
Life as a middle and high schooler can be incredibly stressful. Come to the library on select Saturdays to talk about ways we hold stress in our body and what we can do about that. We’ll learn some useful stretches you can do in a chair while you work on schoolwork, as well as some…
Laura, a.k.a. The Traveling Yogi, is back by popular demand! Join Laura the traveling yogi for a multi-level yoga class designed to increase your strength, flexibility and balance. The postures will challenge both beginner and advanced students alike. Options will be given with most poses so that participants can customize their own yoga experience. Yoga –…
Join us for an introduction to Gentle Hatha Chair Yoga with Norma Brand from The Quantum Journey Studio. Participants should wear loose-fitting clothing and bring a towel and water bottle as desired. Today’s class was originally scheduled for February 13. If you had registered for that date, you are still on the list! If not,…
The Beginner’s Yoga Club meets most Wednesdays at 11:00 a.m. and Saturdays at 10:00 a.m. This is gentle yoga for adults, led by volunteers. No experience is necessary and no registration required. Participation is on a first-come, first-admitted basis, until the room is full. Wear loose clothing and come prepared to relax and make new…
The Beginner’s Yoga Club meets most Wednesdays at 11:00 a.m. and Saturdays at 10:00 a.m. This is gentle yoga for adults, led by volunteers. No experience is necessary and no registration required. Participation is on a first-come, first-admitted basis, until the room is full. Wear loose clothing and come prepared to relax and make new…
The Beginner’s Yoga Club meets most Wednesdays at 11:00 a.m. and Saturdays at 10:00 a.m. This is gentle yoga for adults, led by volunteers. No experience is necessary and no registration required. Participation is on a first-come, first-admitted basis, until the room is full. Wear loose clothing and come prepared to relax and make new…
Life as a middle and high schooler can be incredibly stressful. Come to the library on select Saturdays to talk about ways we hold stress in our body and what we can do about that. We’ll learn some useful stretches you can do in a chair while you work on schoolwork, as well as some…
