Forest Bathing Sensory Walk & Foraged Tea
The New Weis Center for Education, Arts & Recreation 150 Snake Den Road, Ringwood, NJ, United States'Bathe' in the forest atmosphere using your senses, mindfulness and short guided meditationsThe practice of forest bathing means to immerse oneself in the forest and soak in the atmosphere through the senses. Today's walk at an easy pace will focus on connecting to nature through mindfulness, as we explore our senses and the present moment…