(ages 15 and up) New Candlelight Mindfulness Yoga Class at the Arboretum! Drop-in class. More dates added! Immerse yourself in the calming embrace of yoga, set in a serene environment bathed in moonlight and gently falling snow. Led by yogi Suzanne Henry, you’ll be guided through soothing practices that enhance breathing, meditation, mindfulness, flexibility, strength,…
(ages 15 and up) New Candlelight Mindfulness Yoga Class at the Arboretum! Drop-in class. More dates added! Immerse yourself in the calming embrace of yoga, set in a serene environment bathed in moonlight and gently falling snow. Led by yogi Suzanne Henry, you’ll be guided through soothing practices that enhance breathing, meditation, mindfulness, flexibility, strength,…
(ages 15 and up) Drop-in class. Step into a peaceful sanctuary and immerse yourself in the calming embrace of Candlelight Mindfulness Yoga and Reiki at the Arboretum. This unique class, set beneath the soft glow of moonlight, is guided by Suzanne Henry, a skilled yogi, and Melissa Szpala, a Reiki Master. Together, they will lead…
Get Grounded with Us! The Healing Arts GALLERY is excited to participate with Reeves-Reed Arboretum! Grounding in the Gardens is a beautiful way to start your journey to calm. If you’re looking to decompress and connect with your inner wisdom, don’t miss this opportunity to experience yoga, Reiki, and sound healing, all focused on activating…
Forest Bathing, also known as Nature and Forest Therapy, is a slow meditative walk in nature that takes a holistic view of the physiological, mental, emotional, and psycho-spiritual benefits to be derived from an embodied contact with nature
