Forest Bathing Mini-Retreat
(for adults) Forest Bathing, also known as Nature and Forest Therapy, is a slow meditative walk in nature that takes a holistic view of the physiological, mental, emotional, and psycho-spiritual…
8 events found.
Wellness
Events
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Arboretum Explorers – Meadowlands Sunset Kayak Tour
(ages 16 and up) With the NYC skyline as a backdrop, you’ll be pleasantly surprised to find great paddling in the Meadowlands. The many creeks, sweeping through grassy hills and…
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Goat Yoga in the Garden
(Adults and Teens Age 14+) Enjoy an early morning yoga class in our garden and experience what goat yoga is all about! This joyful class will help you clear your…
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Forest Bathing Mini-Retreat
(for adults) Forest Bathing, also known as Nature and Forest Therapy, is a slow meditative walk in nature that takes a holistic view of the physiological, mental, emotional, and psycho-spiritual…
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Tend to Your Light: Botanical Self-Care Workshop
(adults and teens) Step into a little pocket of magic—where science sparkles and plants have stories to tell with Lightcraft Studio. In this 90-minute immersive experience, we’ll blend a touch…
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Arboretum Explorers – Passaic River Essex County Kayak Tour
(ages 16 and up) The Passaic River meanders through some of the busiest sections of New Jersey. You wouldn’t know it here though. Its slow current and flood prone waters…
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Forest Bathing Mini-Retreat
(for adults) Forest Bathing, also known as Nature and Forest Therapy, is a slow meditative walk in nature that takes a holistic view of the physiological, mental, emotional, and psycho-spiritual benefits to be derived from an embodied contact with nature and aims to engage humans through their senses, not their intellects. Forest Bathing can be…
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Goat Yoga in the Garden
(Adults and Teens Age 14+) Enjoy an early morning yoga class in our garden and experience what goat yoga is all about! This joyful class will help you clear your mind, relax, and have fun with some playful loveable goats. Goats are calm, even-tempered, social animals – the perfect companions for yoga. Studies have shown…
