Mindfulness and Stress Management for Middle and High Schoolers @ Dorothy Henry
Mindfulness and Stress Management for Middle and High Schoolers @ Dorothy Henry
Life as a middle and high schooler can be incredibly stressful. Come to the library on select Saturdays to talk about ways we hold stress in our body and what we can do about that. We’ll learn some useful stretches you can do in a chair while you work on schoolwork, as well as some…