Postural Therapy: Living Comfortably
Postural Therapy: Living ComfortablyStart your day with movement! Get energized in this virtual session with postural therapist, Joey Zimet, and learn exercises to improve posture and function. The class will…
Postural Therapy: Living ComfortablyStart your day with movement! Get energized in this virtual session with postural therapist, Joey Zimet, and learn exercises to improve posture and function. The class will…
Join Prospect Park Alliance and Heights and Hills this September for free fitness group walks in Prospect Park for adults ages 60 and over.
A wonderful opportunity for little gardeners and their accompanying adults to get a bug’s-eye-view of the world! Join us as we read stories about the life within our garden beds…
Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem solving, and strategic planning — plus it’s fun! For ages 5 and up…
Sunset Yoga at Rockwood
Stretch, breathe, and find your inner peace at our outdoor yoga classes. Free. No registration required. Bring your own mat and water. Location: along the waterfront adjacent to Field 80…
Come enjoy the beautiful sunset over Flat Rock Brook! Join our trail guides for a leisurely hike through the forest. Every Tuesday April through October. Meet at the Gazebo across…