Beginner Meditation & QiGong @ Main Library

Main Library 125 Morris Turnpike, Newton

Join us outside at Main Library where Kevin Kuo, of White Deer Meditation, will lead an introductory class in meditation and QiGong. Meditation helps you improve focus, sleep better, reduce…

Free

Beginner’s Yoga Club @ Main Library

Main Library 125 Morris Turnpike, Newton

The Beginner’s Yoga Club meets most Wednesdays and Saturdays at 11:00 a.m. This is gentle yoga for adults, led by volunteers. No experience is necessary and no registration required. Participation…