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Yoga Fridays @ Dorothy Henry
January 19 @ 10:00 am - 11:00 am
FreeJoin Carolyn most Fridays at 10:00 a.m. for a gentle yoga practice accessible to everybody, formulated with mindfulness and proper yoga alignment to ensure safety and create a deeper connection to yourself.
Ages 16+ welcome. Please bring your own mat/blanket. Yoga blocks are also recommended.
Space is limited to 20. Registration preferred to keep you up-to-date about class changes, but walk-ins also welcome if space allows.