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Sound Healing (5:30pm)
August 7 @ 5:30 pm - 6:30 pm
Sound Healing
Join Dayna Gralla for a therapeutic and restorative sound healing experience.
Envelop yourself in the sounds of crystal singing bowls, chimes, and a variety of soothing instruments as you allow your mind to drift from an active state to a relaxed and meditative state.
Please bring a pillow, blanket, and/or yoga mat, and arrive 10 minutes early so you can settle in. To avoid disturbing the group, the door will be closed when the session begins; latecomers will not be allowed to enter.
The program will take place in the art gallery at the Visitor’s Center, which is ADA-compliant. If you have any questions, please call the office at (914) 631-1470 or click “Contact” below.
Max: 20 people. Ages 10+
Photo courtesy of Kim Fendrich