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Sensory Hike: Rise and Shine!
January 12 @ 9:00 am - 10:30 am
Awaken your senses and tune in to nature in this embodied experience with Linda Parker.
We’ll begin with light stretching and breathing exercises before we set out on a short hike. Take this opportunity to quiet your mind and connect with the forest through all your senses.
Please bring water to drink and wear comfortable closed-toed shoes.
Meet in the Visitor’s Center courtyard.
In case of bad weather, the program may be canceled or postponed; you will be notified via email by 5 pm the day before.
Parking: $6 per vehicle; NYS residents over 62 park free on weekdays.
Photo courtesy of Heidi Fuhrman