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Mindfulness Self-Expression Nature Walk
August 31 @ 9:00 am - 10:30 am
Enjoy a guided walk to Horseshoe Cove where you’ll practice mindfulness and create art to engage in self-expression.
Come and enjoy a walk with a park ranger on the multi-use path and practice mindfulness. This is an opportunity for self-expression whether you paint, draw, color, take photos, or write. Use the natural and historic beauty of Sandy Hook to inspire you in your chosen media. Please bring your own art supplies and be sure to bring a chair or blanket to sit on while at the beach. Colored pencils and nature-themed coloring pages will be provided. Bring sunscreen, water, and wear a hat, appropriate shoes, and clothing. Artists from beginners to professionals are welcome (ages 13 and up)! Free! 1 mile.