How to Manage Back to School Jitters sponsored by NJ4S @ the Main Library

NJ4S is a new program funded by the Department of Children and Families.

In this workshop teens will help with those Back-to-School Jitters by helping to learn how to:

Set up a routine
Learn about your new schedule
Look good, feel good
Fuel your mind and body
Practice your affirmations
Talk to a trusted adult.

This is a 2 hour workshop and it is free.  It is open to adults and students ages 8-12.  Parents/caregivers can come with or without their children.  Student activities will be arranged by age group.  5:00pm pizza and drinks will be served.  5:30pm presentations and groups begin.