Forest Therapy: Solstice Celebration

Embrace change with mindful movement, nature observation, journaling, and tea under the trees.

Led by Mindful Outdoor Guide and certified Forest Therapist, Cindy Olsen, this experience will be an opportunity to celebrate the natural world in honor of the summer solstice. Blankets and seat cushions will be provided.

Please wear sun protection and comfortable closed-toed shoes. Long pants tucked into your socks are recommended to prevent exposure to ticks and poison ivy.

No dogs please.

Meet in the Visitor’s Center courtyard.

Max: 15 people. Ages 18+.

Rain date: June 25.

Photo courtesy of Kim Fendrich

Please note: forest therapy is not a substitute for medical treatment or diagnosis.