Candlelight Mindfulness Yoga and Reiki Class

(ages 15 and up)

Drop-in class. 

Step into a peaceful sanctuary and immerse yourself in the calming embrace of Candlelight Mindfulness Yoga and Reiki at the Arboretum.

This unique class, set beneath the soft glow of moonlight, is guided by Suzanne Henry, a skilled yogi, and Melissa Szpala, a Reiki Master. Together, they will lead you through soothing practices that combine yoga, breathwork, meditation, and Reiki to enhance mindfulness, flexibility, strength, and posture while fostering emotional balance and deep relaxation.

Whether you’re looking to calm your mind, improve your physical well-being, or simply reconnect with the present moment, this class provides the ideal environment for deepening your practice and finding inner peace.

Meet us in the Sun Porch! All you need is a mat, towel, and water—your first step toward a more peaceful, centered you. All levels are welcome.

All drop-ins require a reservation, as class sizes are limited to just 12 participants. Sign-ups are available on a weekly basis, and spots are filling up quickly—don’t wait to book your spot!