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Breath & Stretch w. Tamika Archer Founder of Halo Academy
October 28, 2023 @ 10:00 am - 11:00 am
Breath & Stretch w. Tamika Archer Founder of Halo Academy
Join us for an invigorating and rejuvenating event led by the amazing Tamika Archer, founder of Halo Academy. This in-person gathering will take place at the Branch Brook Park in Prudential Concert Grove, a beautiful location that will provide the perfect ambiance for our breath and stretch session. This activity is part of Branch Brook Park Fest hsoted by the Branch Brook Park Alliance.
Tamika Archer, fellow NPPOC fam and Founder of Halo Academy, Inc will lead us in some breathing/stretching exercises as well as teach us about the diasporic connection to the land and the food it births. Participants will leave with a seed bomb.
Don’t miss this opportunity to take care of your mind, body, and soul. Grab your yoga mat, wear comfortable clothes, and get ready for an hour of pure bliss. See you there!