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DTSTART;TZID=America/New_York:20250713T093000
DTEND;TZID=America/New_York:20250713T120000
DTSTAMP:20260419T173747
CREATED:20250416T093922Z
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UID:10026714-1752399000-1752408000@parentguidenews.com
SUMMARY:Forest Bathing Mini-Retreat
DESCRIPTION:(for adults) \nForest Bathing\, also known as Nature and Forest Therapy\, is a slow meditative walk in nature that takes a holistic view of the physiological\, mental\, emotional\, and psycho-spiritual benefits to be derived from an embodied contact with nature and aims to engage humans through their senses\, not their intellects. Forest Bathing can be viewed as an effective strategy to maintain and boost immune strength in human beings. \nEnjoy this spiritually and emotionally enriching experience on the beautiful grounds of Reeves-Reed Arboretum. Rich Collins will be the guide for this wonderful morning in nature. \nA few tips from Rich to make your walk more comfortable: \n\nThe walk will last for about 2.5 hours.\nWe will be moving slowly and using our senses to connect with nature so this will not be an athletic walk.\nPlease dress in layers so you can be comfortable with temperature changes.\nIf you wish\, you can bring sunscreen\, bug spray\, and/or water.\nRich will provide small mats to use when sitting.\n\nRich Collins is a Certified Guide for the Association of Nature and Forest Therapy Guides and Programs (ANFT)\, based in Morristown & Barnegat Light\, New Jersey.  His company\, Friendly Territory\, specializes in Nature & Forest Therapy walks and retreats. He is a husband\, proud father and grandfather\, entrepreneur\, and daily meditator.  \nMember Price: $25 | Non-Member Price: $35
URL:https://parentguidenews.com/event/forest-bathing-mini-retreat-4/
CATEGORIES:Adult Programs,Classes,Yoga
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DTSTART;TZID=America/New_York:20250529T183000
DTEND;TZID=America/New_York:20250529T193000
DTSTAMP:20260419T173747
CREATED:20250329T064301Z
LAST-MODIFIED:20250417T094605Z
UID:10026576-1748543400-1748547000@parentguidenews.com
SUMMARY:Grounding In The Garden
DESCRIPTION:Get Grounded with Us! \nThe Healing Arts GALLERY is excited to participate with Reeves-Reed Arboretum! \nGrounding in the Gardens is a beautiful way to start your journey to calm. If you’re looking to decompress and connect with your inner wisdom\, don’t miss this opportunity to experience yoga\, Reiki\, and sound healing\, all focused on activating and balancing your Root Chakra. The session will include guided meditation\, gentle slow-flow yoga (suitable for all levels)\, and a group Reiki session with sound healing to further activate your Root Chakra. \nPlease bring a yoga mat and a water bottle. We encourage participants to remove their shoes and socks to stand on the ground during certain parts of the session. \nTo sign up or for questions\, please email Dawn at dawn@embodiedenergywork.com. \nTo pay\, Venmo @the_healing_arts_GALLERY \nMember Price: $30 | Non-Member Price: $30 \nClass will be canceled in the event of inclement weather\, and a refund will be issued by The Healing Arts GALLERY. \nFind us on Instagram at @healing_arts_gallery
URL:https://parentguidenews.com/event/grounding-in-the-garden/
CATEGORIES:Adult Programs,Classes,Yoga
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DTSTART;TZID=America/New_York:20250313T180000
DTEND;TZID=America/New_York:20250313T190000
DTSTAMP:20260419T173747
CREATED:20250227T185739Z
LAST-MODIFIED:20250311T225331Z
UID:10025838-1741888800-1741892400@parentguidenews.com
SUMMARY:Candlelight Mindfulness Yoga and Reiki Class
DESCRIPTION:(ages 15 and up) \nDrop-in class.  \nStep into a peaceful sanctuary and immerse yourself in the calming embrace of Candlelight Mindfulness Yoga and Reiki at the Arboretum. \nThis unique class\, set beneath the soft glow of moonlight\, is guided by Suzanne Henry\, a skilled yogi\, and Melissa Szpala\, a Reiki Master. Together\, they will lead you through soothing practices that combine yoga\, breathwork\, meditation\, and Reiki to enhance mindfulness\, flexibility\, strength\, and posture while fostering emotional balance and deep relaxation. \nWhether you’re looking to calm your mind\, improve your physical well-being\, or simply reconnect with the present moment\, this class provides the ideal environment for deepening your practice and finding inner peace. \nMeet us in the Sun Porch! All you need is a mat\, towel\, and water—your first step toward a more peaceful\, centered you. All levels are welcome. \nAll drop-ins require a reservation\, as class sizes are limited to just 12 participants. Sign-ups are available on a weekly basis\, and spots are filling up quickly—don’t wait to book your spot! \n\n\n\n\n\n\n\n\n\nThis yoga class is hosted by Sanctuary Wellness Co.\, a mental health counseling practice based in Madison\, NJ\, dedicated to supporting your mental and emotional well-being. \n\n\n\n\n\n\nMember Price: $20\nNon-member Price: $25 \nRegister on Sanctuary Wellness Co \nPlease note: Cancellations are accepted up to 3 days prior to the class start date\, subject to a 20% administration fee.
URL:https://parentguidenews.com/event/candlelight-mindfulness-yoga-class-3/
CATEGORIES:Adult Programs,Classes,Yoga
ATTACH;FMTTYPE=image/jpeg:https://parentguidenews.com/wp-content/uploads/2025/02/candle-light2-NYATattmp_.jpg
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DTSTART;TZID=America/New_York:20250306T180000
DTEND;TZID=America/New_York:20250306T190000
DTSTAMP:20260419T173747
CREATED:20250227T185626Z
LAST-MODIFIED:20250227T185626Z
UID:10025830-1741284000-1741287600@parentguidenews.com
SUMMARY:Candlelight Mindfulness Yoga Class
DESCRIPTION:(ages 15 and up) \nNew Candlelight Mindfulness Yoga Class at the Arboretum!  \nDrop-in class. More dates added! \nImmerse yourself in the calming embrace of yoga\, set in a serene environment bathed in moonlight and gently falling snow. \nLed by yogi Suzanne Henry\, you’ll be guided through soothing practices that enhance breathing\, meditation\, mindfulness\, flexibility\, strength\, and posture\, while fostering relaxation\, emotional balance\, and a deeper connection to the present moment. \nMeet us in the Sun Porch! All you need is a mat\, towel\, and water—your first step toward a more peaceful\, centered you. All levels are welcome. \nAll drop-ins require a reservation\, as class sizes are limited to just 10 participants. Sign-ups are available on a weekly basis\, and spots are filling up quickly—don’t wait to book your spot! \n\n\n\n\n\n\n\n\n\nThis yoga class is hosted by Sanctuary Wellness Co.\, a mental health counseling practice based in Madison\, NJ\, dedicated to supporting your mental and emotional well-being. \n\n\n\n\n\n\nMember Price: $20\nNon-member Price: $25 \nRegister on Sanctuary Wellness Co \nPlease note: Cancellations are accepted up to 3 days prior to the class start date\, subject to a 20% administration fee.
URL:https://parentguidenews.com/event/candlelight-mindfulness-yoga-class-2/
CATEGORIES:Adult Programs,Classes,Yoga
ATTACH;FMTTYPE=image/jpeg:https://parentguidenews.com/wp-content/uploads/2025/02/candle-light2-NYATattmp_.jpg
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DTSTART;TZID=America/New_York:20250227T180000
DTEND;TZID=America/New_York:20250227T190000
DTSTAMP:20260419T173747
CREATED:20250226T174804Z
LAST-MODIFIED:20250227T185605Z
UID:10025821-1740679200-1740682800@parentguidenews.com
SUMMARY:Candlelight Mindfulness Yoga Class
DESCRIPTION:(ages 15 and up) \nNew Candlelight Mindfulness Yoga Class at the Arboretum!  \nDrop-in class. More dates added! \nImmerse yourself in the calming embrace of yoga\, set in a serene environment bathed in moonlight and gently falling snow. \nLed by yogi Suzanne Henry\, you’ll be guided through soothing practices that enhance breathing\, meditation\, mindfulness\, flexibility\, strength\, and posture\, while fostering relaxation\, emotional balance\, and a deeper connection to the present moment. \nMeet us in the Sun Porch! All you need is a mat\, towel\, and water—your first step toward a more peaceful\, centered you. All levels are welcome. \nAll drop-ins require a reservation\, as class sizes are limited to just 10 participants. Sign-ups are available on a weekly basis\, and spots are filling up quickly—don’t wait to book your spot! \n\n\n\n\n\n\n\n\n\nThis yoga class is hosted by Sanctuary Wellness Co.\, a mental health counseling practice based in Madison\, NJ\, dedicated to supporting your mental and emotional well-being. \n\n\n\n\n\n\nMember Price: $20\nNon-member Price: $25 \nRegister on Sanctuary Wellness Co \nPlease note: Cancellations are accepted up to 3 days prior to the class start date\, subject to a 20% administration fee.
URL:https://parentguidenews.com/event/candlelight-mindfulness-yoga-class/
CATEGORIES:Adult Programs,Classes,Yoga
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