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Tai Chi

October 5, 2023 @ 6:30 pm - 7:30 pm

Event Series Event Series (See All)
FREE

Join senior teachers from the New York School of T’ai Chi Chuan for an introductory class on Randall’s Island! This will include a short demo followed by a class teaching some of the basic movements found in the Tai Chi form. This class will be easy to follow, enjoyable, and both energizing and relaxing! Tai Chi is a system of movement practiced for health, vitality, stress reduction, and balance. Unlike exercise which relies on muscular force and tension, the graceful movements featured in this martial art emphasize relaxation, straightness, and true balance.

Location: by the 103rd Street Footbridge

For inquiries about accessibility, to request an accommodation or for event information, please email [email protected].

Details

Date:
October 5, 2023
Time:
6:30 pm - 7:30 pm
Series:
Cost:
FREE
Event Category:
Event Tags:
, ,
Website:
https://randallsisland.org/events/tai-chi-3/2023-05-04/

Venue

Randall’s Island Park
Randall's Island Park (Fields 39/40)
New York, NY 10035 United States
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Phone
2128307722
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