|
Come live with me and be my love, And we will all the pleasures prove...-Christopher
Marlowe, The Passionate Shepherd to His Love an this poet’s romantic
image of living together be a reality in today’s world among dishes
to wash, money that’s too short, and work hours that are too long?
Absolutely! Happy marriages are not just a TV fiction. Many couples
do steer skillfully through the challenges of everyday life together,
staying steadily on the road of pleasurable loving. Paradoxically, one
key to an ever-close connection is for spouses to allow each other separateness.
Marriage does not mandate that all time and pleasures
be in duplicate. Reading, individual sports, basketball with the guys
for him, a book group with women friends for her, and a myriad of other
activities can enhance life for a married couple. Limiting yourself
solely to activities that you and your spouse share can stifle too much
of who you are and who you can become.
Maintaining a marriage in which spouses enjoy both
sharing and separateness requires sensitivity to how spouses use their
time, space and money, and in how they talk to each other.
For many couples, the hardest part of including sharing
and separateness in their marriage is finding the time for both. Louisa
and Bill discovered a number of ways to maximize their time for sharing
and couple connecting. When they have dishes to do, or laundry to fold,
they work together. When the children are around, they connect with
hugs, eye connections, smiles, exchanges of comments and appreciation.
They schedule an hour or more each evening for couple time. They put
the children to bed early enough to ensure some time that they can share
together every night. They tell the children that it’s up to them
if they want to stay up in their rooms to play or read, but Mom and
Dad are off-duty. They also schedule reverse date-nights. The grandparents
bring their kids to their homes for sleepovers, leaving Louisa and Bill
a temporary empty nest they can enjoy together.
Louisa and Bill enjoy special times together—
evenings watching the moon from their porch or nights out together—
but also understand that time alone also has a revitalizing impact for
them. They manage on-their-own times by scheduling these hours. Louisa
dances after work on Mondays and Wednesdays, with Bill handling the
home front. Bill prefers to take his solo hours on Saturday mornings,
when his friends are available for tennis and when he can enjoy the
cool early morning air for bike trips. They say, “Being separate
refuels us for time together. Time together refuels us for time apart.”
Of course, in being sure each of you has separate
times for pursuing what you uniquely enjoy doing, be sure that romance
remains solely in the province of your marriage relationship. Spending
leisure time, or talking about your personal life alone with someone
of the other sex, other than your spouse, invites the slippery slopes
of jealousies and betrayals, endangering rather than enriching your
marriage. That’s true with or without sexual infidelity. Share
private time in groups or with a same-sex friend.
In addition to shared and separate times, delineating
shared versus separate physical spaces adds to the likelihood that a
household will be a happy one. “Our” areas typically include
the kitchen, living room and a bedroom. At the same time, at least a
desk, a bureau, a specific comfortable chair, or maybe even a room or
more, give each spouse a feeling of “my” space. You can
tell what you think of as your personal spaces by how uncomfortable
you feel if your spouse should suddenly act as if that space were joint
territory. Do you feel protective? Trespassed upon? A mix of shared
places and personal places for each of you, signals that you have the
ability to sustain a partnership and at the same time respect each other’s
personal boundaries.
Ours versus mine can raise particular sensitivities
in the realm of money. Healthy couples generally find ways to designate
three money pools, with one for each individual spouse to spend as needed,
and a third pool for family spending. Each spouse typically will spend
money without consulting the other for haircuts, clothes and other personal
as well as family items. But for cars, homes or other major items, comfortably-connected
spouses generally touch base with each other, looking to be sure they
have consensus.
In addition, in households where money decisions flow
smoothly, each spouse tends to have separate areas of financial responsibility.
One spouse, for instance, may pay the bills, and the other handle investments.
Too much togetherness on every aspect of money management tends to be
less efficient, and make for more struggles, than when each spouse separately
tackles specific aspects of the total job. The key is openness to influence.
For example, if the spouse handling investments is open to heeding the
concerns of the other spouse, all goes well. If there is too much separateness
in the financial realm, by contrast, one spouse can feel excluded or
experience the other as being overly controlling.
Another important arena for maintaining both sharing
and separateness is in the management of your emotional states. If one
of you feels sad, anxious or frustrated, it can be tempting to slip
into a victim or dependent stance, expecting your spouse to fix you.
Fortunately, your spouse generally does not need to change for you to
feel better. Rather, if you are the upset spouse, look to what you can
do to remedy the situation. If you get annoyed when your spouse is late
for dinners, figure out what you can do differently so that when the
dinner bell rings and your partner has not yet arrived, you can handle
the situation within your comfort zone.
At the same time, mature spouses do respond to their
partner’s concerns. If you are the one who tends to come home
late, and your spouse is asking that you return for dinner when you
say you will, pay attention. Figure out how you go astray and how to
remedy the problem. If each of you is both responsible for yourself,
and responsive to your partner, that’s separateness and sharing
at its best.
Staying two separate people enriches you both, and
makes your sharing all the more meaningful. At the same time, sharing
time, intimacy, spaces, money and more, keeps marriages strong. As a
songwriter once said, multiply life by the power of two!
Susan Heitler, Ph.D., a clinical psychologist,
writes self-help materials on anxiety, depression and on the skills
couples need for marriage success. Her latest books are The Power of
Two (New Harbinger Publishing) and its companion volume, The Power of
Two Workbook: Communication Skills for a Strong and Loving Marriage.
Visit Dr. Heitler’s Web site at www.TherapyHelp.com.
|